Not On Assignment

A journo's jottings under no deadline pressure (since Jan 1, 2010)

Kahat Kishoreji: One-armed wonder

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There was this young man who decided to build his body. He bought all the necessary home gym equipments and also started referring to many fitness books.
Six months later, he met a friend who said, “Wow, you are looking great! But how come the biceps, triceps and forearms of only your right arm look developed?”
“Oh, it’s very simple,” replied the young man. “I am learning through correspondence course. I will work on the other arm later.”
Many students come to yoga class only with the intention of learning exercises to cure some ailment or the other.
But yoga is much more than asanas. It is a way of life. Apart from asanas, pranayama, kriyas and mudras, you should also pay attention to your food and sleeping habits, what you read as well as your social behaviour.

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Written by Raju Bist

May 10, 2013 at 9:29 am

Posted in Kahat Kishoreji

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